Do you have dry cracked heels? Do you know how painful it can be when you have extremely dry cracked heels?
Dry cracked heels are quite a common problem nowadays. The causes for having this problem are various but the common denominator among them is a pre-disposed dry skin.
Having a naturally dry skin predisposes some people to suffer from dry cracked heels. Calluses or thick dry skin which has developed over time are bound to crack when repeated and extended weight pressure from the body is applied to it.
The heels have fat tissues which get pushed to the sides when weight pressure is applied. And if you already have calluses and dry skin in your heels, these fat tissues exerting the pressure sideway would eventually cause your heel skin to crack which leads to dry cracked heel.
We can use the analogy of the tomato in this situation. If you put pressure on top of a tomato, the tomato appears to expand outwards towards its sides. And when the weight pressure becomes unbearable for the skin of the tomato, it eventually cracks.
That is what happens to the heels of the feet. When the weight becomes excessive enough, dry skin, which, obviously, is not really supple, would eventually break and lead to dry cracked heels.
The excessive weight bearing down on the heel fats can be due to a number of factors. Of course, the more obvious one would be being overweight. Secondly, excessive and extended standing would contribute to the weight being more concentrated to the heels. And also, incorrect walking form can also sometimes contribute to intense pressure on one’s heels. And lastly, sometimes the shoes that a person wears can unexpectedly contribute to having dry cracked heels. If a person usually wears open-back shoes, it does not have the support to help the skin of the heel to hold back the pressure from the heel fats looking to push sideways. It will evidently allow the fat of the heels to freely expand outwards and cause the dry heels to crack.
Dry cracked heels, also known as heel fissures, are not a pretty sight to look at. But more than that, dry cracked heels can be painful when left untreated. Excessively thick calluses can create extremely deep crack lines on the heels. And with this comes terribly painful heels in some cases. And in even some extreme cases, this can lead to bleeding of the skin which may eventually result to infection. So, one should never take this problem lightly.
The most common cure for dry cracked heels is applying an oil based moisturizing lotion on the heels to regain the suppleness of the skin. Never try to cut on the hard dry skin of the heels by shaving them off with a razor yourself. You may take too much off and wound yourself unnecessarily. And evidently, it might also cause infection.
Now, there are effective products available in the market to help people with dry cracked heels. It is recommended to use such products to avoid heel problems from getting worse. And also try to take care of your feet more sensitively. Choosing the right types of shoes with the proper support for your heels is recommended. Heel cups and insoles might also help to reduce the causes contributing to the problem.
Try using Heeltastic. It is a very effective product available in the market today. And it will take away your problem of dry cracked heels. If you can manage to spend money of pedicures and your expensive shoes, why not spend a few dollars for your heels? They are also vital parts of your feet anyway.
Take care of your feet regularly to avoid dry cracked heels. The heels are some of the most “punished” parts of our body. It would be only quite reasonable to pamper them regularly to avoid dry cracked heels.
